top of page

separation and divorce

JF&CS offers groups, workshops, and counselling to support families through separation or divorce, with the goal of reducing potential risks of high conflict or assault.

​

All groups are led by professional facilitators. Some of our groups have a fee, but a fee reduction based on income may be requested. 
We welcome all people regardless of cultural, religious and/or racial background, ability, sexual orientation or gender identity.

​

Please email info@jfandcs.com or call 416.638.7800, ext. 6234 with your interest to register for any groups or workshops listed below or to access counselling services.

Please make sure to include a phone number and email address where we can reach you.

We will be in touch with you shortly to finalize the registration process.

When you're about to separate - what to tell the kids

When You're About to Separate - What to Tell the Kids 

Please click 'Inquiry' to book a session.

Topics include:

- how and when to tell children about the upcoming separation

- factors impacting on positive adjustment of children

- how to deal with “moving out” day

-when to seek professional help.

​

1 session

$45 per
person or $75 per couple

high conflict divorce

High Conflict
Divorce

Monday March 4 | 7-9 p.m. | ZOOM

Monday June 17 | 7-9 p.m. | ZOOM

Topics will include: 

- impact of conflict on children

- different interaction models for different levels of conflict

- how to avoid being triggered by ex-partner

- different parenting strategies for higher conflict families

1 session

$45 per
person

successful step parenting

Successful
Step Parenting

Wednesday March 27 | 7-9 p.m. | ZOOM

Topics include:

- myths and realities of step families

- blending your parenting styles

- role of discipline in a blended family

- building and maintaining a strong couple relationship

4 sessions

$180 per
couple

mastering your separation

Mastering your 
Separation

Tuesday June 4 |  9:30am-2 p.m | Lipa Green Centre

Topics will include:

- Understanding separation concerns

- Discovering your own emotional triggers

- Creating self worth and self awareness during the separation process

- Learning strategies for maintaining emotional control

- Becoming a better you

- Creating your own mindfulness toolbox

- Differentiating between the legal separation and the emotional separation

1 session

$60 per
person

1 family 2 homes - children group

1 Family,2 Homes, Parents and Children

One parent required to be in attendance

Tuesday May 14 | 6:30-8 p.m. | Lipa Green Centre

This is a six week program, for parents and children ages 5-13, experiencing separation and divorce.

 

CHILDREN SESSIONS WILL INCLUDE:

- “Do other children going through divorce
   feel the same way I do?”
- “How do I make myself feel better?”
- "Problems I can and cannot solve"
-  The myths about divorce

 

PARENT GROUP: 

Sessions for parents will include tips for keeping children out of the conflict; how to actively listen to your children; the impact of separation and divorce on children.

6 sessions

(no group on June 11th due to Erev Shavuot)

$150 for
one parent
 
or $200 for one parent and children

looking ahead: life after separation

Looking Ahead; Life After Separation

Thursday April 18 - May 23 | 7:30-9 p.m. | ZOOM

Topics will include:

- coping with change

- feelings of anger or loss

- living alone and loneliness

- resources for a new lifestyle

6 sessions

$120 per
person

bottom of page