helpful resources

There are a lot of supports available to help you, and those around you, get through this challenging time.

JF&CS Resources:

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• Navigating COVID-19 - Helpful Resources for High School Students, Young Adults and Families from JF&CS School Outreach Workers

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• Navigating COVID-19 for Parents and Families from The School Outreach Team and the Family Resource Centre

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• Navigating The Changes To Jewish End of Life Practice As A Result Of COVID-19

General and Mental Health Resources:

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• COVID-19: Stay, Play & Learn at Home - a listing of recreational and fitness programs

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• Mental Health Resources During COVID-19

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• Face COVID: How to respond effectively to the Corona crisis

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• Mental Health and the COVID-19 Pandemic​​

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• Resource: BounceBack®

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• Tips to manage mental health during COVID-19

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• Tolerance for Uncertainty:  A COVID-19 Workbook

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• Resources for Older Adults (50+) During COVID-19

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• Resources for Newcomers During COVID-19

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• Housing and Financial Resources During COVID-19

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• Locations of Portable Toilets and Hand-Washing Stations in Toronto

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• Free Online Meditation Resources for Times of Social Distancing / COVID-19

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• When Anxiety Doesn’t Look Like Anxiety – How to Recognise and Manage Behaviour When Anxiety is the Fuel

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• Ontario Health Toronto Region Leaders Bulletin

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• Intimate Partner Violence in a Pandemic: COVID-19 Related Controlling Behaviours

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• 3 Considerations for Supporting Women Experiencing Intimate Partner Violence during the COVID-19 Pandemic

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• Improving Mental Health During COVID-19

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• Looking after your mental health during a pandemic

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• City of Toronto COVID-19: Mental Health Resources

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Supporting Children and Youth:

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• Youth Resources - Available by phone/online during COVID-19

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• Talking to your anxious child about COVID-19

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• Talking to children and young people about COVID-19

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• York Hills Here to Help Phone Line

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• York Hills Groups & Workshops Webinars for Spring 2020

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• Goodnight Zoom - A Colouring Book to Educate Children about Coronavirus

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• Cedar Centre COVID-19 Resources for Child/Youth Serving Community Partners

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• Yorktown Family Services: Phone In Counselling for Youth​​

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