health and wellness

Mind, Body Connection for Women - 7/8 Sessions

Learn mindfulness and meditation in a safe and supportive group setting. TOPICS WILL INCLUDE: Stress and anxiety reduction Connecting with your mind and body Self worth and self esteem General relaxation and happiness FEE: $120 PER PERSON To register, please select from the program schedule below.
 DateDayStart TimeEnd TimeLocation
Register29/04/2014Tue7:00 PM8:30 PMJoseph and Wolf Lebovic Jewish Community Campus (9600 Bathurst St. Vaughan)
Register01/05/2014Thur7:00 PM8:30 PM4600 Bathurst Street - 1st Flr

Demystifying Alzheimer's and Dementia

Join us in a workshop for anyone wanting to learn more about: dispelling the myths surrounding Alzheimer's/Dementia the importance of early detection diminishing fears about Alzheimer's/Dementia the signs and symptoms of cognitive impairment FEE: $10 per person | $15 per couple To register, please select from the program schedule below.
 DateDayStart TimeEnd TimeLocation
Register20/05/2014Tue7:00 PM9:00 PM4600 Bathurst Street - 1st Flr

Adolescent Anxiety and Depression. When to worry? What to do?

A workshop for parents or professionals who want to learn more about: • Adolescent development • Various anxiety and mood disorders in adolescents • Treatment options FEE: $10 per person | $15 per couple To register, please select from the program schedule below.
 DateDayStart TimeEnd TimeLocation
Register21/05/2014Wed7:00 PM9:00 PM4600 Bathurst Street - 1st Flr