|The Challenge of Anger for Women - 6 Sessions|
TOPICS WILL INCLUDE: · Anger as a response to loss, fear, hurt & frustration. · Understanding what triggers your anger. · Alternative techniques to express your anger. · Physiological and emotional responses to anger. FEE: $100 PER PERSON To register, please select from the program schedule below.
|Life Skills for Today's Woman- 5/6 Sessions|
Making Changes in Your Life TOPICS WILL INCLUDE: · Building self-esteem. · Communication and conflict resolution. · Making changes in your life. · Time/stress management. · Assertiveness and problem solving. This workshop will allow you to join with other women to discuss relevant issues and learn new and important skills. FEE: $120 PER PERSON To register, please select from the program schedule below.
|Dating in Midlife|
For single men and women 40 + TOPICS WILL INCLUDE: · Separating dating myths from facts. · Navigating the 5 stages of dating. · Differentiating dating behaviours between men & women. · Creating an action plan for dating. This session is for those who are divorced, widowed or never married and are looking for information on how to nurture a loving and lasting relationship. FEE: $36 per person. To register, please select from the program schedule below.
|Beyond The Chuppah - 5 Sessions|
Becoming a Couple and Building a positive marital relationship Join us in A MULTI WEEK SERIES ON BUILDING A POSITIVE MARITAL RELATIONSHIP. Meet with other couples to discuss: · Changing roles: career, family, social. · Finances: yours, mine, priorities. · Sexuality: keeping intimacy alive. · Expectations and realistic perspectives. · Jewish home and family life. · Conflict: negotiation, compromise, resolution. · Communication: expressing feelings. Designed for engaged couples who plan to be married within the year. In partnership with the Rabbinical Assembly - Ontario Region 5 sessions | Beth Tzedec | 1700 Bathurst Street FEE: $180 per couple. To register, please select from the program schedule below.